SETTLE INTO THE UNIQUE TROPICAL RHYTHM AND EXOTIC EXPERIENCE.
This retreat will naturally renew, energize and revitalize all aspects of your personal well being.
During this retreat, you will be staying in Reversed Villa with the other guests. We encourage guests to bond and become a support group for one another.
The amount of guests during this retreat depends on the sign-up and retreat accommodations. We aim to keep he guests to a maximum of 8, to ensure all guests receive adequate time and efforts from the experts, so all can receive the most beneficial experience during this retreat.
THE EDUCATION, EXPERIENCE AND ATMOSPHERE ARE NOT TO BE MISSED!
Indulge in a much-needed health and wellness retreat, with emphasis on healthy living!
During this retreat, you will be practicing various styles of yoga to relax your body and meditation sessions to clear your mind. Experts will share their knowledge through workshops on natural nutrition, diet, exercise, mind building activities, and more to improve your overall health and wellness.
Hosted by Celebrity Chef, Charles Mattocks, seen on such shows as CNN, Dr. Oz and The Today Show, along with being the nephew to the reggae legend, Bob Marley. Charles is an International Diabetes Advocate, as well as an advocate for other conditions worldwide. Charles has put together a loving team of experts to help nurture and educate you in an overall, better quality of life and health. Reversed is about meeting the guests where they are individually in life and allowing them to leave a changed person, mentally and physically.
• Daily yoga classes
• Evening meditation sessions
• Traditional meals prepared by local chef
• Cooking classes, both diet and Jamaican cuisine
• Workshops: nutrition, juicing, diet, exercise, & more
• Individual and group therapy sessions
• Visit some key local sites
• 4 nights’ accommodation
• Airport transfers
FOOD + MEALS
During this retreat, your meals are included in the price.
Breakfast includes organic fruit, yogurt, eggs, fresh juice, some local cuisines and coffee or tea. Lunch and dinner, which will be curated by a gourmet chef, and includes vegan, vegetarian, fish and meat, and gluten-free options.
Additionally, the gourmet chef can accommodate any dietary needs.
Questions, Comments or to Book, Email Us.
** Ask us about our Corporate Wellness Retreat Rates
© 2018 by BELLA & ELLE MEDIA